My first meal back at slimmers, I decided to do something I knew I would like. Chicken fajita, sans wraps, but with couscous instead.
It was delicious.
Ingredients. Serves 2..ish
2 large chicken breast (free)
frozen peas (free)
frozen sweetcorn (free)
spinach (speed)
frozen onion (speed)
frozen peppers (speed)
400g can chopped tomatoes (speed)
1 chicken stockpot (free)
tomato puree (free)
salt, pepper, mixed herbs and garlic to taste..
(all veg is added too liking, add as much or as little as you fancy)
Method
Throw all the above ingredients into a slow cooker, stir, cook on low for 6-8 hours.
After 6-8 hours, take chicken out, shred, place back in and cook for another 30minutes. Serve with choice of side (we used couscous).
Literally that’s it. A syn free meal that tastes amazing.
surviving parenthood 
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